#stayfitwithanand – Medium

#stayfitwithanand

My Vlog to HAHNDORF, SOU

https://www.youtube.com/watch?v=0H_GT7Noc7I

Apr 25, 2023

Apr 25, 2023

What You Should Know About Rheumatoid Arthritis | Healthy Aging

Lupus is another kind of autoimmune disease, and symptoms of both RA and lupus can occur at the same time, a condition known as overlap…

Jan 21, 2022

What You Should Know About Rheumatoid Arthritis | Healthy Aging

Jan 21, 2022

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#stayfitwithanand

How to inspire children to move at the early age of life.

The key to instilling a lifelong love of exercise in children is to keep the emphasis on having fun. Kids, like adults, are less likely to…

Jan 11, 2022

How to inspire children to move at the early age of life.

Jan 11, 2022

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#stayfitwithanand

Vitamin C (Ascorbic Acid) Uses, Sources & Side Effects

Vitamins are compounds that your body needs for appropriate growth and development. Vitamin C has antioxidant properties. It is necessary…

Jan 10, 2022

Vitamin C (Ascorbic Acid) Uses, Sources & Side Effects

Jan 10, 2022

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#stayfitwithanand

Weight loss and Body mask Index (BMI)?

The BMI, or body mass index, is used to assess a person’s appropriate weight range based on their height. BMI is useful for assessing risk…

Jan 9, 2022

Weight loss and Body mask Index (BMI)?

Jan 9, 2022

Why Is It Difficult for Women to Lose Weight? And What Can Be Done About It.

I’ll never understand how god-awful weight loss for women must be if I live forever. The list of challenges they encounter is so broad that…

Jan 6, 2022

Why Is It Difficult for Women to Lose Weight? And What Can Be Done About It.

Jan 6, 2022

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#stayfitwithanand

Benefits of vitamin B12, dietary sources, and deficiency symptoms

Vitamin B12 is an important nutrient found in meat, fish, and dairy products. It may also be manufactured in a laboratory and is frequently…

Jan 3, 2022

Benefits of vitamin B12, dietary sources, and deficiency symptoms

Jan 3, 2022

#stayfitwithanand

Dec 2, 2021

Dec 2, 2021

Nutrition-cornerstone of good health | Fast&Up

The COVID-19 pandemic is posing serious productivity and developmental risks around the world. There is no cure for the condition at this…

Nov 18, 2021

Nutrition-cornerstone of good health | Fast&Up

Nov 18, 2021

Fun Facts About Bones and Joints

Your skeletal system is equivalent to bricks in a home. Your body is intended to do a variety of incredible things, from sprinting to…

Nov 12, 2021

Fun Facts About Bones and Joints

Nov 12, 2021

#stayfitwithanand

#stayfitwithanand

Dr. Anand vaghasiya (PT, MIAP)Licensed Physical therapist & Fitness blogger, CEO of Revive Healthcare, Certified NDS practitioner, Personal Trainer.

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