Nutrition-cornerstone of good health | Fast&Up

#stayfitwithanand
6 min readNov 18, 2021

The COVID-19 pandemic is posing serious productivity and developmental risks around the world. There is no cure for the condition at this time. To stop the virus from spreading, new measures must be developed.

A particular Coronavirus causes COVID-19 (SARS-CoV 2). Coronaviruses are largely responsible for enzootic illnesses in animals, but they can also infect humans. SARS (Severe Acute Respiratory Syndrome) was first reported in 2002. In 2012, the Middle East Respiratory Syndrome (MERS) was diagnosed and both Zoonotic Infections

SARS, MERS, and COVID-19 epidemics show how dangerous Coronaviruses can be when they infect humans and overcome the species barrier.

Healthy eating habits are not a solution for COVID-19, but they do increase immune system function, promote immunometabolism, and are a modifiable contributor to the development of chronic disease, which is strongly linked to COVID-19 mortality.

It may have a good impact on COVID-19 since it is a way to help people who are at higher risk for the disease, such as the…

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#stayfitwithanand

Dr. Anand vaghasiya (PT, MIAP)Licensed Physical therapist & Fitness blogger, CEO of Revive Healthcare, Certified NDS practitioner, Personal Trainer.